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HeartSpeak® for Yoga (TOWNSVILLE: IN-PERSON & ONLINE)
September 2 @ 3:00 pm - 6:00 pm
3 hours @ US$197.00
This workshop is for anyone who would like to delve deeper into their mindbody practice.
Explore the impact that feelings have on both your physical and mindfulness practice, and also on your physical body and mental state.
You will learn to use HeartSpeak® Principles in the various aspects of yoga: Asana, Pranayama and Meditation.
HeartSpeak® can be easily slotted into your daily routines – regardless your style of yoga, you will be able to use these principles quietly in your own practices.