HeartSpeak is an exciting, new emotional healing and stress reduction tool.
HeartSpeak educates people about their emotions and stress and the conscious or nonconscious implications upon health, mind and behaviour.
Rather than focusing upon the Logical Mind to change behaviour, HeartSpeak uses two parts of the mind: The Logical Mind and the Emotional Mind.
The Logical Mind attempts to make sense of the world. It likes to put things in order, to categorise and explain.
The Emotional Mind just feels. There is often no logic attached.
Nonconscious, automatic learned behaviours can keep us ‘stuck’ without us even being aware. HeartSpeak targets the Emotional Mind, and tackles these unwanted, learned behaviours quickly and effectively.
“Whilst feeling emotions is a normal part of the human experience, if left unprocessed, they often can adversely interfere with life… causing physical symptoms (e.g. digestive problems, joint dysfunction, headaches) or behavioural problems (e.g. phobias, mood swings, aggression). To make matters worse, you might not even be consciously aware of unprocessed emotions or why you are feeling them!” says Dr. Anne Jensen, the clinical researcher and published author who developed HeartSpeak.
• Change IS possible
• You CAN learn to get out of your funk, to get out of your own way
• If you know what you’re feeling is not “right,” Do NOT settle!
HeartSpeak is simpler than other emotional healing techniques – whilst being quick and effective, achieving lasting changes.